Ultimate Weightlifting Program

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Welcome early bird!

The introduction and the first three lessons of the course are available to you before anyone else even has the opportunity to sign up. You will get access to the remaining lessons over the coming days. Keep an eye on your inbox for notifications letting you know that more content has been unlocked.

Please watch this short introduction video to get an overview of the course and some advice for getting the most out of it.

We recommend that you work through the lessons in order from the start – later lessons build on the ideas from earlier ones.